In crisis? Call or text 988 — the Suicide & Crisis Lifeline. Free, confidential, 24/7.
M.A. Health

Words of encouragement

Maybe This Is What You Needed to Hear Today.

Sometimes we need someone to remind us that we're going to be okay. Sometimes we just need a few words at the right moment.
Anxiety may be loud, but it doesn't get the final word.
You matter.
You are loved more than you know.
You don't have to have everything figured out today.
You are doing better than you think.
Your presence makes a difference.
It's okay to take things one day at a time.
You don't have to carry everything by yourself.
There is still more good ahead of you.
Your hardest moment does not define your whole story.
Someone is glad you're here.

Want to give encouragement to someone else?

Maybe you found the encouragement you needed today. Maybe you have something someone else needs to hear. Leave a message of encouragement for someone else.

Write a message